FREQUENTLY ASKED QUESTIONS

1. What if I can't be hypnotized?
   
2. What is hypnosis?
   
3. Do people do things under hypnosis that are against their morals, or values?
   
4. Can a person's memory be erased?
   
5. Do people under hypnosis go to sleep or become unconscious?
   
6. What can be treated with hypnotherapy?

1. What if I can't be hypnotized?
   EVERYONE with normal brain functioning can be hypnotized. It's not like what you see in the movies. It's just about being very deeply relaxed in both mind and body. When you are in that altered state, things you learn or meditate on stick better.
    
   top
2. What is hypnosis?
   A state of relaxation and/or a level of concentration that the average individual reaches daily. Self- hypnosis is accomplished most often when one is "absorbed" in a TV program, experiencing repetition (highway driving), or daydreaming. However, "Hypnotherapy" is guided relaxation and/or concentration where the ideas expressed (suggestions) by the therapist are generally remembered more readily, which in turn creates anew awareness. Depending on the client's motivations, there may be a shift in attitude about specific subject matters (habits and stresses). The only requirement for getting therapeutic results is that the person has a conscious desire to change, or in other words, is in agreement with the suggestions.
    
   top
3. Do people do things under hypnosis that are against their morals, or values?
   No. Hypnosis cannot detach the ego. As a general rule, if a client were given a suggestion he/she did not agree with, he/she would simply refuse, laugh at it, or awaken (regain normal awareness). In stage hypnosis, the volunteers are usually under the influence of alcohol and have come to the show for the purpose of relaxing, acting silly and having a good time, therefore, they are easily encouraged to do so. Because inhibitions are often reduced under hypnosis, the subject is more likely to experience their inner character traits and motivations.
    
   top
4. Can a person's memory be erased?
   No. if one undergoing hypnosis wants to remember, he/she will. In some cases, amnesia can he produced with a post-hypnotic suggestion, but it wears off as quickly as the subject wishes. However, www.Hypno-Downloads.com hypnotherapy recordings can help a person transform a memory that may be causing problems. The mind contains unconscious memories that generally are responsible for our decisions, attitudes, feelings, and behaviors.
   
   
   top
5. Do people under hypnosis go to sleep or become unconscious?
   No. One should not expect to go to sleep! Hypnosis is a hyper-state of awareness that feels very relaxing. One is completely aware of everything that is occurring in the surrounding environment as well as that which is happening in the inner mind. Many authors in the field feel that hypnosis is a state of consciousness somewhere between being awake and asleep. Some people may go out of hypnosis by falling into natural sleep, but then they may need to be awakened.
    
    
   top
6. What can be treated with hypnotherapy?
   www.Hypno-Downloads.com therapists have the capability to help alleviate or transform a multitude of symptoms and problems. They have helped people eliminate phobias, have childbirth with much less pain and fear, helped individuals eliminate drugs and alcohol from their lives, helped people quit smoking, lose weight and a acheive a number of other goals. Basically, if the problem is in the subconscious mind -- whether bad habits or bad ideas -- hypnotherapy will help.
    
   top